Nutrition

A popular kitchen staple in cabinets and pantries around the US, and the world, peanut butter is an old-time favorite. In fact, about 90 per cent of

It's not uncommon to have high cholesterol. Millions of Americans live with the condition, despite its many health risks. While medications can help

The hardest part about going on a diet is saying no to foods you genuinely love to eat. Even those interested in losing weight and passionate about

There's more to a food label than just the nutrition facts -- though those numbers can be extremely valuable if you're trying to lose weight, get in

When it comes to breakfast, what is your go-to meal? Do you prefer to snack on fruit? Munch on a bag of granola? Fry up a few eggs to go along with

It's no secret that a healthy diet is essential for living a long, disease-free life. The healthier you eat, the less likely you are to get sick. The

Are you suffering from chronic skin issues? Or maybe you’re just tired of dealing with a dull and lackluster complexion. Perhaps you’ve noticed

When you come across the liver detox programs, diets, and prescriptions, do you automatically have a skeptical look on your face? (Just like I

It's  that time of day again. Suddenly, your eyes get droopy. You start yawning almost as often as you inhale. Focusing on what you're actually

Ever wonder about the nutritional value attached to the miso soup you are served before your sushi course at Japanese restaurants? Or what the actual

Have you tried diet after diet, only to end up back right where you started every time? So many diets promise you'll lose weight fast, or burn more

It’s always better to err on the side of caution when it comes to your diet when pregnant. There are some foods you need to take completely off