22 Magnesium Rich Foods for Healthy Body Function

Magnesium is an important mineral in hundreds of different reactions and processes in the human body. It contributes to proper bone formation, maintaining muscle function, keeping body temperature in check, proper absorption of essential calcium, and much more. Make sure you’re getting enough by enjoying a healthy diet that’s rich in magnesium. Pumpkin Seeds Pumpkin … Continue reading 22 Magnesium Rich Foods for Healthy Body Function