Dissolve Kidney Stones – If you have a family history of kidney stones and are worried that you’re going to get them too, you should start taking coconut oil every day. This can help break them down so they are easy and painless to pass in your urine. The result is that you have less likelihood of developing problems in your kidney and gallbladder. Helpful if you have problems also have a family history of problems with these organs.
Heals Bruises Faster – A nice side benefit is that you’ll notice that your bruises heal more quickly. This is because the tissue that is underneath your bruise end up getting repaired at a faster rate. You can both rub it onto your bruise or take it as a supplement so that you get the benefit of both the outside use and internal use. This might not be enough of a reason to start using it more, but if you remember to that it works next time you have a bruise you’ll be all set.
Fantastic Side Benefits
Increases Sex Drive – Here’s a fun effect of coconut oil that will probably send you to the store directly if you’ve been lagging behind in this area. It doesn’t happen for everyone that takes it, but a significant number to make it worthwhile and worth a try. Possible reasons are that it contains antioxidants which break down free radicals that can lead to a lowered libido and overall drive. This is one all-natural remedy to try before resorting to other means.
Increases Good Cholesterol – Coconut oil might have gotten a bad rap in the days when anything that raised your cholesterol levels was considered bad. But now that they’ve determined the difference between good and bad cholesterol it shows that this actually works to increase the level of good cholesterol. The cells of your body need healthy levels of good cholesterol and this is one good way to make that happen.
Combats Tooth Decay – It’s interesting that there are all-natural substances that can help to battle off tooth decay. But it only makes sense that some foods lead to tooth decay that others would help turn things around. The way it works is to help stymie the growth of the bacteria responsible for tooth decay. A great way to help keep the teeth healthy in between dental checkups!
Skin, Hair, and Bones
Moisturizes Skin – Here’s a way to get supple and soft skin without having to resort to expensive anti-aging products with sketchy claims. You can use it topically to help with the appearance of fine lines and wrinkles. If your skin is excessively dry, and is showing the signs of aging, you will find benefit greatly from the use of coconut oil. Add it to your nightly routine, moisturizing your entire body, or just your problem areas before you go to bed.
Conditions Hair – Dry and frizzy hair is a problem for many people, and there are so many conditioners on the market that you might feel that nothing can help you if you’ve tried a lot of them. But many report that coconut oil works better, and it’s totally natural and free of all of the sorts of additives and artificial colors, scents, and dyes. It’s supposed to leave your hair feeling well-moisturized and you don’t have to do anything special other than apply it to your hair.
Strengthens Bones – If you’re worried about conditions like osteoporosis than you should probably get more coconut oil into your life. It’s shown promise in rat studies to be able to increase bone volume and increase bone structure. So while a lot of attention gets placed on calcium, you can get more coconut oil so that you can take a more comprehensive approach to stronger, more dense bones throughout your body.
Lubricates Skin For Shaving – One interesting way to use coconut oil is as a shaving cream. It’s been reported that the oil does a fantastic job of getting the skin ready for a shave, and that it has a detoxifying effect other shaving creams lack, you know the ones that you buy in stores that are supposed to be specially formulated for shaving. Since it also moisturizes it’s like you’re getting multiple products in one, and it’s easier to rinse out of the razor as well.
A Wonder Oil
Relieves Stress – Want to chill out with an all-natural product? This is one way to get into a relaxed state. If you’re getting a massage try using coconut oil as the massage lotion. Using it around the head and neck is very soothing, and even the smell can help you relax. Taking it internally can also have a similar effect, so it simply makes sense to have this be on your daily list of foods to take in.
Slows Down Aging – This is perhaps one of the most encouraging reasons to start using more coconut oil. It’s a healthy fat filled with antioxidants, and it helps your cardiovascular system. An improved cardiovascular system coupled with better-looking skin is a sure way to turn back the clock, or at least slow it down so you get more good years. Looking younger is great, but it should also help you feel younger as well.
Kills Germs – Those medium chain fatty acids (MCFAs) are at it again, this time helping to kill all sorts of germs, including bacteria, viruses, and fungi. This is one of the main properties of coconut oil, and more than half of it is packed with acids that act to neutralize these germs. This is quite useful for a number of reasons, and like Shrek says, it’s better out than in, so it’s better to get these germs out of the body than to have them stay in and do damage.
Coconut Oil FAQ
Does coconut oil get rid of cellulite?
The medium chain fatty acids are said to help break down the cellulite in your body, which is welcome news to those that have been battling this pesky problem. Of course you shouldn’t rely on coconut oil on its own, but used as part of a comprehensive approach you should see some improvement.
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