Drink more of these homemade detoxifying teas for vibrant health and a productive mind…

7 Detoxifying Teas for Vibrant Health

Detox tea can be used to help flood your body with nutritional support and spur your cleansing organs into action. The following tea tea recipes will provide you with specific benefits and you can use them separately, or together as an overall detox program. Drink daily and be well.

These detox smoothies will help cleanse your system, increase immunity and balance your body and mind…

8 Homemade Detox Smoothies to Cleanse Your System

Detox smoothies are a delicious way to detox, and one of the best detox drinks to add to your daily routine. To detox the body you need to feed it foods that help it purge itself, while at the same time provide it with the vitamins and minerals it needs to function at its best.

How to use detox drinks for weight loss…

9 Benefits of Detox Drinks for Weight Loss

Using detox drinks for weight loss makes a lot of sense, especially in a world where so many diets revolve around fat loss pills and proprietary diet shakes. You can make your own detox drinks at home using ingredients found in major grocery stores, and use these as a catalyst to long-term weight loss. There […]

You would be surprised at the amazing benefits to your body and mind of completing an apple cider vinegar detox…

7 Good Reasons to Try the Apple Cider Vinegar Detox

Doing an apple cider vinegar detox means that you’ll be adding an additional tool to your detox arsenal, one that adds several healthy factors to the equation. Whether you’re detoxing to lose weight, or just for better health, apple cider vinegar (ACV) can be a big help. Apple cider vinegar is made from apples, and […]

Here are 6 good reasons why you may want to try doing a lemon detox…

6 Incredible Benefits of the Lemon Detox Diet

The Lemon Detox Diet, aka The Master Cleanse, has garnered a lot of press because of its ability to provide dramatic weight loss in a short amount of time. It has also been met with a lot of criticism from health advocates as to whether it’s safe or not. So are there any benefits that […]

If you’re thinking of doing the 21 day sugar detox, here are some important things you should know before starting it…

10 Things You Need to Know Before Starting the 21 Day Sugar Detox

The 21 Day Sugar Detox has been gaining a lot of momentum, and you may be thinking it would be a good way to help rid yourself of sugar and carbohydrate cravings. If you’ve never done a detox before, you may even be a little wary about what to expect. There are plenty of good […]

How to use spices to detoxify your body and mind.

9 Detoxifying Spices to Help Cleanse the Body

Perhaps you only think of spices as something you add to food to make them taste better. But there are actually some that can be a real boost to the body, and help it rid itself of toxins. You can use these spices as a part of a larger detox effort, or used as part […]

Detoxing from sugar can be hard, it really can. Here are 7 simple steps to follow to make it easier and more rewarding...

How to Detox from Sugar in 7 Steps

Sugar may not seem like something you’d need to detox from, but when you realize that it’s not a natural substance and humans have only been eating it for a very short period of time, it’s clear that it should be used only in small amounts occasionally. The problem is that our food is loaded […]

Essential oils have thousands of amazing uses. Here is how to use them for detoxifying and cleansing...

10 Essential Oils for Detoxing and Purifying the Body

The beauty of these oils is that they can be used in many different ways, depending on what you need. If we define detoxing as anything that helps rid the body of toxic waste, negative thoughts, stress, anxiety, and harmful organisms the benefits of these oils become even more apparent. While many of the benefits […]